Month: April 2013

Masting Your Attitude Towards Losing Weight – Video Blog

Team Beachbody Coach Jimmy Nelson shares with you his journey from overweight teenager to super fit personal trainer, letting you...
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Quick Ways To Boost Your Workout Progress

If you’ve been doing the same workout in the gym over and over again and are starting to notice results...
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Tasty Low-Fat Recipes – Video Blog

In this video personal trainer and nutritionist Becky Conti gives some suggestions about healthy low-fat recipes that dieters can eat...
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Diet Friendly Snacks

Looking for something to cure your mid-afternoon munchies? Snacking can be a part of an overall healthy diet plan as...
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7 Day Healthy Daily Meal Plan – Video Blog

The short video below by holistic nutritionist Heather Nauta below gives you some suggestions of the healthy food you can...
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How To Get Back On Track After A Set Back

If you’ve been on a diet for some time and recently have fallen off the bandwagon, chances are good you...
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Learn How To Perform A Sit Up – Video Blog

Many dieters and gym newbies will really want to get cracking on a solid exercise regime to help them lose...
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Start Your Day Off Right With This Scrambled Egg Wrap Recipe

Looking for a way to get your day started off properly and see optimal results from your diet plan? If...
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3 Week Diet System – Video Blog

The 3 Week Diet System, created by Brian Flatt, promises to teach you the top fat burning secrets used by...
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The Cabbage Soup Diet Review

Well known to be a diet for rapidly dropping the pounds, the Cabbage Soup diet plan is one that many...
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