Conquer Your Cravings With This High Protein Pudding Recipe

Suffering from a serious craving for something chocolatey and sweet? If so, you’ll likely be facing a whole lot of temptation for a number of items that you definitely know do not belong in your healthy diet plan.

And, if you’re not careful, you could easily fall prey to these foods, taking in hundreds of calories more than you should be in the process.

In order to best combat food cravings when they strike, it’s important to have a back-up plan to turn to. That’s precisely what this high-protein pudding recipe will offer. It’s loaded with protein, low in carbohydrates, and virtually fat free, so is the ideal option to keep yourself on track when the craving hits.

Whip it up and in minutes you’ll be diving in to this sinful treat.


1 ½ cups skim milk
1 package sugar-free, fat-free pudding powder
1 scoop chocolate whey protein powder
1 cup sliced strawberries or raspberries

Whisk together the skim milk and pudding powder until completely blended.  Add in the whey protein powder and continue blending until incorporated in.

Spoon into individual serving size cups and then top with strawberries or raspberries.

Note that you can also easily make variations of this recipe using different pudding and protein powder flavor combinations and topping with different types of fruits and even nuts if you prefer (note that this will add healthy fats to the dish however).

(Image by Rakratchada Torsap at

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Louise is a health and fitness writer, with a keen interest in seeking out natural health and beauty remedies to keep herself looking her best! As a journalism graduate with a specific background in online media, Louise writes for numerous online publications covering topics such as management skills, sales techniques, digital marketing strategies, health and fitness and fashion trends to name but a few.