Diet Shake Recipe – Video Blog

This video from shows you how to make a great weight loss shake that will help you beat the hunger and stick to your diet. Drinking shakes as a snack within your diet plan can help to keep your energy levels up, prevent you from feeling hungry and stop you from giving in to temptation on your “bad” days. This is just one quick recipe you can use for a tasty shake.

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Louise is a health and fitness writer, with a keen interest in seeking out natural health and beauty remedies to keep herself looking her best! As a journalism graduate with a specific background in online media, Louise writes for numerous online publications covering topics such as management skills, sales techniques, digital marketing strategies, health and fitness and fashion trends to name but a few.