Tag Archives: weight loss recipes

Your Lazy Sunday Morning Pancake Recipe

If you’re a fan of whipping up a batch of pancakes on a lazy Sunday morning and relaxing in bed while eating them, don’t think that you have to ditch this habit just because you’re on a diet. Having a day of rest and relaxation is vital to the success of any good workout programme and as long as you fuel your body well on this day, you won’t have to risk weight re-gain from taking the time away from the gym. And even better, you definitely do not have to say so-long to the comfort foods that you enjoy. Instead, you just have to look for ways to ensure … Continue reading

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Tasty Low-Fat Recipes – Video Blog

In this video personal trainer and nutritionist Becky Conti gives some suggestions about healthy low-fat recipes that dieters can eat that will taste great but also help them control their calories intake – proving that you don’t have to eat the same boring, plain and tasteless food every day just because you are on a diet. www.howtoloseweight.co.uk Have you downloaded our great FREE report yet? Plenty of other dieters have and they are now using this report to overcome the 5 most common obstacles which could stand in their way of losing weight. Click on the image below to find out how you too can overcome the obstacles holding you … Continue reading

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Start Your Day Off Right With This Scrambled Egg Wrap Recipe

Looking for a way to get your day started off properly and see optimal results from your diet plan? If so, you need a fast go-to breakfast that combines a balanced mix of proteins, complex carbohydrates, and a touch of healthy fats to ensure you won’t go hungry mid-morning. This scrambled egg wrap does just that and will ensure that you aren’t reaching for the vending machine come 10 am. Those who consume eggs first thing in the morning tend to slim down quicker compared to those who don’t, so you’ll definitely want to make use of this high protein powder-food. With the added diced vegetables in this recipe, you’ll … Continue reading

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Stop Feeling Guilty With This Oatmeal Cookie Recipe

If the one food that you can’t seem to get enough of and is always there tempting you on your diet plan is cookies, then it’s time that you start seeking out a healthier variety. While traditional cookies are definitely not something that you want to be eating because they’ll be high in simple sugars, high in flour, high in saturated fat, and most definitely high in calories, the following cookie recipe defies all cookie-laws. This recipe is rich in protein, high in complex carbohydrates, low in sugar, and low in fat as well. It’s the perfect solution to satisfying your craving while actually enhancing your progress overall. Try this … Continue reading

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Whip Up This Healthy Turkey Burger Recipe For A Protein Packed Dinner Meal

One favorite of many people’s is the classic beef burger – a simple yet highly delicious meal. But now you are watching over your body weight more carefully, you may have banished this dish from the menu. Do you really need to do so? Or can you make room for it once again? It’s very easy to create a healthier version of the classic beef burger if you know which ingredients to swap out and perfect substitutions for those said ingredients. This recipe does just that. Rather than preparing it with the high fat ground beef that most people use, you’re going to be using ground turkey, which offers far … Continue reading

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